How to Astral Project: Phase 2 – Relaxing the Mind
Phase 2: How to Astral Project
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With that being said, you are now ready to enter Phase 2. Phase 2 is meant to bring your mind into a more calm and relaxed state.
Whereas Phase 1 is used to clear the mind. It is important to keep an even flow between Phases, minimizing “Downtime” so to speak. By “Downtime”, I refer to activities which are not related to achieving astral projection. Phase 2 involves a slightly uncomfortably hot bath (meaning, the heat of the water is a bit hot for a comfortable bath). In addition to the slightly over heated water bath, I suggest adding 1 cup of Epsom Salt. I can just imagine what you all must be thinking – what does all this have to do with astral projection? And if you’re still reading this, I appreciate it and am confident that my method will take you where you want to go.
So, for those of you who are still curious about my method on how to astral project, I will explain the hot bath and Epsom Salt. The combination of the heat from the water and the salinity of the Epsom Salt will help your muscles relax and relieve superficial tension that you may be holding. These are all great on a physical level since it is possible to influence your state of mind through physical stimuli. On a metaphysical level, the water serves as a conduit to other dimensions.
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Many clairvoyants utilize water when tapping into their Sixth Senses. The water simulates a womb setting, which sets off charges between our neurons called synapses. These synapses are the same synaptic communications that were forged while you where still in your mother’s womb. What we are attempting to achieve is a state of complete relaxation and serenity, in order to prepare for astral projection.
Epsom Salt is a Psychic Cleanser
The Epsom Salt is believed to draw out foreign psychic energies that you may have absorbed throughout the day or even your lifetime. It is the salt that carries away this psychic debris from your being. I am no scientist but, I have read that the Epsom Salt carries a negative ionic charge and pulls out the positively charged toxins from the body. If this is indeed true, the detoxification of the body can prepare you even further for astral projection.
I would recommend that you stay in the hot Epsom Salt bath for at least 15 minutes. I realize that you may get uncomfortable or even begin to feel a shortness of breath. If you feel that you are starting to feel uneasy in the heat, try to relax and focus on your breath. Block out the feeling of uncomfortableness by not putting a value on the experience. If you feel that you are too hot, then you will be too hot. By taking the experience for what it is, you will not be hot or cold, you will just be. I know, that sounded a bit Yoda-like. Anyway, after 15 minutes of warming up and relaxing your mind and body, you will be prepared for Phase 3.