How to Astral Project: Phase 3 – Releasing the Soul
Phase 3: How to Astral Project
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Phase 3 is passive and requires minimal effort on your part.
After your hot bath, locate a serene environment that will allow you not to be disturbed for about an hour to an hour and a half. I recommend air drying naked as you lie down. As unusual as this may sound, the sensation of air drying gives your mind something to maintain focus on so that your mind does not wander. Before I begin astral projection, I do dry just my head. Phase 3 is to simply listen to astral projection music. So, in order to avoid getting shocked, I dry my head before I put on my headphones on. Some find astral projection music more effective when wearing an eye mask. Personally, I find it a bit distracting but, everyone is different and I encourage you to choose what suits your disposition. Because you’ve taken the necessary steps to prepare your mind for astral projection, your mind will be much more accepting of the astral projection music.
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As you listen to your astral projection music, maintain focus on your breath and sink deeper and deeper into relaxation. Within seconds, you will feel yourself sinking into an even deeper state of relaxation. Starting with your feet, consciously release all tension as you work your way up your body to the crown of your head. Release all tension in your jaw and forehead. These areas are often overlooked when trying to achieve complete and true relaxation. As you focus on your breath, the astral projection music is already working on tuning your brainwaves to the same frequency as those with years of training in astral projection. Initially, the sounds that you will hear are meant to bring your mind to a state of lucid dreaming. The first few minutes of the astral projection music is more preparation than actual astral projection. As you continue to listen to your astral projection music, you will find yourself drifting off into a trance like state. You may find this feeling familiar as it should be. Have you ever woken from a prolific dream that filled you with confidence and revealed solutions to issues? This is a great feeling. Sometimes we have great dreams that we cannot recall on a detailed basis, all we know is that we feel great.
Astral Projection is often described very similarly to waking from a really good dream. The thing about astral projection is that you need not concentrate on anything. In fact, it is detrimental to focus on trying to attain astral projection. Simply, let your mind go and try not to analyze too many things. Often times, I will find myself unconscious by the middle of the astral projection music. I have made a strong effort to remain conscious as this is the goal of astral projection. Through practice, I have been able to stay conscious more and thus, have been able to recall my astral projection in more detail which has been very revealing.
Binaural Beats at Work
The astral projection music is a technology called binaural beats. It is through this technologically advanced sound therapy that you will be able to enter a state of astral projection. Traditionally, it can take years of constant practice to achieve what you can in a day, if you follow my method. I hope that your journeys to the Higher Dimensions will reveal everything you need to learn about yourself in order to grow and develop even further as a conscious being.
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